This guided meditation will help you to free yourself from bulimia and the negative thought patterns that contribute to your urge to binge and purge.
You learn how to open your unconscious mind and experience your feelings rather than numbing them and focusing all your attention on your weight and body.
You are stronger than the urge to purge. It is possible to forgive yourself and make peace with food and your thoughts around it.
Duration: 24:34 minutes